I’m a Humanistic and Integrative Psychotherapy student in my final year.

I put all my clients at the center of the therapy and believe my role is to facilitate your greatness, be that moving on, up, out or through ♡

I love being a part of the Offload team and everything it represents, affordable mental health treatment should be the standard not the exception!

In my spare time I collect tattoos, watch live music, spend time with my animals and watch movies with my friends.

I’m a humanistic integrative trainee therapist who believes that the relationship is at the heart of the work. I aim to offer a warm, supportive, and non-judgemental space where you can feel heard and understood as we explore whatever feels important to you. I believe therapy can be a place to slow down, make sense of things, and connect more deeply with yourself.

Outside of sessions, you will usually see me with my headphones on! — music is my happy place and a big part of how I relax and recharge as well as spending time with my family.

I am a trainee Person-Centred Experiential Psychotherapist, with a BA in Criminology and Psychology and an MSc in Psychology. 

I’m drawn to the quieter layers of life, exploring the feelings we don’t always have words for, developing deep and meaningful connections, and working together to understand what it truly means to be human. 

Beyond therapy, I’m very much a work in progress. Being human is messy, but that’s okay. I run a small business and share life with my Doberman and Cane Corso. I’m an animal lover, happiest in the woodlands, with a soft spot for cows, horror films, feminist poetry, and a good game night!

I am studying a masters in integrative psychotherapy at The Sherwood Psychotherapy Training Institute. My aim is to ensure that you feel safe and met with compassion, so that we can create a trusting therapeutic relationship.  I'm particularly passionate about working with people who are neurodivergent and with the LGBTQ+ community, as these communities are important to me.

I'm in my third year of training in integrative psychotherapy. As well as working with Offload, I also have some experience of working with people who have experienced trafficking. I'm interested in how different social and cultural intersections impact on therapy work, and the effects and healing of trauma. I spend too much of my life commuting to places on my bike, which has both positives and negatives

Sophie is a qualified psychotherapist and co-director of Offload! She is super efficient and loves to travel!

I am currently studying a MSc in Integrative Counselling and Psychotherapy.

I am passionate about people, food, art, travelling and just experiencing life authentically. I enjoy swimming, games and coffees in bookstores where I’m buying books, just to get home and stare at them thinking ‘I’ll read you one day’.

Having a sense of community is important to me and I feel privileged to be part of Team Offload, making a difference in peoples’ lives and be fully present with you.

I am a trainee psychotherapist studying a MSc in Integrative Counselling and Psychotherapy . I’m passionate about destigmatizing conversations surrounding anxiety and depression. Having experienced the impact of these conditions in my own life. I am dedicated to fostering awareness and understanding, making a positive difference in the lives of those who are struggling.

I started my counselling journey at Childline as a volunteer before doing my undergraduate degree in Psychology and my master's degree in Integrative Psychotherapy. These days I run things here at Offload. When I'm not working, I like swimming, dying my hair weird colours, hanging out with my baby niece and wailing along to pop punk tunes from 2007.

I work with my clients in a supportive, non-judgemental and relational manner. It is a privilege to listen to people’s problems and I believe in the power of therapy. I will listen to what you have to say and support you to a deeper understand of yourself and your life. I work with clients in a warm and friendly way. I have experience in student support in a university setting, and in grief and bereavement counselling. I also offer general, open-ended therapy.I have an interest in working with neurodivergent clients although everyone is welcome. I am a trainee with the UK Council for Psychotherapy and I am working towards an MSc in Integrative Psychotherapy. I work within the UKCP Code of Ethics & Professional Practice at all times.

I’m a communications professional with experience across the higher education, arts and third sectors, and a freelance culture writer featured in several major publications and independent zines. I'm supporting the Offload team with communications and copywriting advice, particularly writing engaging and effective bids. Outside work, you'll find me at gigs, being clumsy at yoga or hanging out with my cat.

“Nothing changes if nothing changes.”
Here at Offload, I offer a warm, non-judgmental space where people can explore what’s happening in their lives and begin to make sense of what change might look like for them. Outside of therapy, I’m usually (slow) running, enjoying fancy coffees, watching films, or acting as my dog’s emotional support human. I’m currently working towards an MSc in Transactional Analysis Psychotherapy.

I am currently studying for a BSc in Humanistic and Integrative Psychotherapy at Sherwood Psychotherapy Training Institute.

When I'm not in the therapist's chair, you'll find me exploring the world with my family in our campervan, moshing at festivals pretending I'm still cool, or riding a fire engine as a retained firefighter.

Fun Fact: I'm a 2x British Motocross Champion.

I'm a trainee psychotherapist in Transactional Analysis.

I believe therapy offers a space to process difficult emotions and experiences, to explore what matters most to you, to rediscover your own voice and your capacity for change. All at a pace that feels right for you.

I'm committed to inclusivity and to ensuring everyone feels welcome in the therapy room.

In my free time, I enjoy walking and swimming outdoors, getting lost in a good book, and exploring new places

I am studying a MSc in Person-centred and experiential therapy. For me, this means building a relationship with you, listening, connecting to your experiences and holding a space that feels safe for you whatever that means or looks like for you and wherever you may want to explore. I hold an undergraduate degree in Philosophy. Outside of therapy, I enjoy connecting with nature, engaging with philosophy and engaging in new experiences. Other times, I am just as happy with a cup of tea on the sofa!